

I was 12 when I stopped recognizing myself.
Overnight, I went from a bubbly, happy girl to swollen with cystic acne, emotionally overwhelmed, and deeply depressed. Puberty didn’t just change my body — it shattered my sense of self.
While my friends carried on as normal, I felt like a stranger in my own skin. Doctors prescribed antidepressants, but no one asked why my body was reacting this way. That silence shaped the next two decades of my life.
By my teens, I was battling bulimia — desperate to control my weight, but even more desperate to feel at home in my body again. I exercised obsessively, ate salads while my friends ate junk food, and took countless “sick days” from school just to avoid being seen. Still, nothing worked.
What I truly wanted wasn’t a smaller body — it was freedom.
Freedom from food obsession. From shame. From exhaustion.
I didn’t want to hide anymore. I wanted to feel well.
But no one helped me heal. The healthcare system offered pills, not answers. So I became the expert I never had.

From Fashion to Functional Health
I spent years trying to live a “normal” life. I completed a Bachelor's Degree in Fashion and started my career as a designer in London, with a mission to empower women through clothing.
But something never sat right. I knew — deeply — that no outfit could make a woman feel good if she didn’t feel good in her body.
So I made a bold move. I left fashion and enrolled in a personal training course, beginning my journey into health and wellness. But that was just the start.


The Diagnosis That Changed Everything
At 24, after more than a decade of suffering, I finally saw an endocrinologist on Harley Street. After just 10 minutes, he confirmed what no one else had spotted:
“You have full-blown polycystic ovarian syndrome (PCOS).”
I broke down in tears — not just from the diagnosis, but because someone had finally seen me. But the relief didn’t last long. I was handed a prescription for synthetic hormones and sent on my way.
Three months later, I felt worse than ever. My mood plummeted. I gained weight. My intuition said, This is not the way.
I stopped the medication and decided to take control of my healing.
I researched everything I could find about PCOS. I experimented with food, movement, supplements, and stress management. Slowly, my symptoms improved. A year later, a routine scan showed that my ovaries looked normal — and my bloodwork confirmed it.
I had reversed my condition naturally.

A New Calling
That experience changed everything. I couldn’t return to the fashion world. I knew my path was to help others reclaim their health like I had.
I trained as a health coach and began working with clients, all while continuing to study and experiment through my own health challenges: food sensitivities, adrenal fatigue, candida, parasites, skin issues, VIN III, and more.
I realized that healing isn’t linear — but it’s absolutely possible when you address the root causes and give your body what it truly needs.
In 2012, I founded BODY INC — a holistic wellness practice grounded in deep, personalized healing. BODY INC is more than a business. It’s my life’s work.

Rock Bottom in Dubai
In 2014, I moved to Dubai full of ambition. I had just completed a body composition certification and was ready to grow as a transformation coach.
But behind the scenes, I was struggling. My weight was at its highest, and I felt disconnected from my body again. Despite getting my clients incredible results, I wasn’t thriving.
Then, one day in the middle of a shopping mall, I collapsed. My thyroid had stopped functioning. I was diagnosed with hypothyroidism and prescribed lifelong medication.
The irony wasn’t lost on me. I felt like a fraud — coaching others on health while silently falling apart.
But I didn’t stay down. I became my own client. I applied everything I knew — deeper testing, nutrition, nervous system support, mindset rewiring — and committed to healing myself again.
Years later, I’m proud to say:
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I’ve been off thyroid medication for over 4 years
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My thyroid levels are stable
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My weight is balanced
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My energy is strong
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My body finally feels like home
Credentials & Continued Learning
In 2020, I became certified in Functional Nutrition to deepen my root-cause approach. Over the last decade, I’ve helped over 1,000 women:
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Lose weight and change their body composition
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Heal their gut and hormones
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Regain energy, confidence, and joy
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Feel empowered in their bodies — and in their live
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đź’« Why I Do This Work
It’s been a longer journey than it needed to be — 23 years of struggling, experimenting, and trying to make sense of a body that felt like it was working against me.
But I’m so glad I never gave up. Because now, I get to feel what life is like in this body — clear, energized, strong, and finally at peace.
And I get to help other women feel the same.
That is priceless.
If you're reading this and feel stuck, exhausted, or unsure where to begin — know this:
You're not broken. You just haven’t been shown the full picture yet.
Let’s change that.
DM me 'READY' Let's go đź’«

