Body Coaching
Nutrition & Lifestyle
One month Bespoke Body Coaching with Jenna, Including;
- 45 min fully personalised and in-depth consultation to determine starting point, set goals, trouble shoot past sticking points, and identify exactly what you body is telling us
- Weekly tracking and check-ins to track your progress and keep you accountable. Tweaking the protocol as needed
- 30 min Summary Call to define your next steps going forward
- Bonus Access to 8 Group Coaching calls / Workshops from September - December 2022
- Bonus resource Vault access including exclusive recipes, meditations, superfoods recommendations, mindset work and tips and tricks for a better BODY around
Body Coaching
Nutrition, Lifestyle & Training
As above PLUS a Bespoke Training Plan designed for your unique goals, abilities, equipment and schedule. Access through the True Coach App with videos for your convenience
Decide by...
If you choose to continue, you will switch to Monday 3rd October being the beginning of your new Week 1, and Sunday's become your new Progress report day for the next 4 weeks.
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