Body Coaching
Nutrition & Lifestyle
One month Bespoke Body Coaching with Jenna, Including;
- 45 min fully personalised and in-depth consultation to determine starting point, set goals, trouble shoot past sticking points, and identify exactly what you body is telling us
- Weekly tracking and check-ins to track your progress and keep you accountable. Tweaking the protocol as needed
- 30 min Summary Call to define your next steps going forward
- Bonus Access to 8 Group Coaching calls / Workshops from Oct - Dec 2022
- Bonus resource Vault access including exclusive recipes, meditations, superfoods recommendations, mindset work and tips and tricks for a better BODY around
Body Coaching
Nutrition, Lifestyle & Training
As above PLUS a Bespoke Training Plan designed for your unique goals, abilities, equipment and schedule. Access through the True Coach App with videos for your convenience
We start very soon!
Once you have chosen which plan you want above (with or without a training plan) You will be directed to a calendar to grab your first one to one call with me between Sept 28th - Oct 1st. You will receive instructions to start soon after, and ready to start Monday 2nd October! Let's do this!
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